Class Descriptions
BLAST
Blast is an hour / hour + fifteen minute class of choreographed dance and movement of all different styles.
Mondays / Wednesdays / Thursdays / Fridays 12:00-1:15
Tuesdays 5:30-6:30
Saturdays 9:00-10:15
Bridge (intro) to Blast: Tuesdays 12-1
BLAST
Blast is an hour / hour + fifteen minute class of choreographed dance and movement of all different styles.
Mondays / Wednesdays / Thursdays / Fridays 12:00-1:15
Tuesdays 5:30-6:30
Saturdays 9:00-10:15
Bridge (intro) to Blast: Tuesdays 12-1
LIVIN'IT HIP HOP INSPIRED DANCE
A 60-minute, high-energy hip-hop dance workout. Fresh street-style choreography plus big muscle moves—squats, jumping jacks, and standing core—to deliver a fun, full-body burn.
• MONDAY - 4:30 PM - STUDIO 15
• FRIDAY - 10:30 AM - STUDIO 24
Adult Beginning Ballet
Adult Beginning Ballet is geared toward the adult dancer looking to immerse themselves in ballet.
Skulpt Barre - Functional Mobility
This class is designed to improve daily movement, joint health and flexibility. It focuses on enhancing range of motion, stability and coordination.
ZUMBA WITH KARLA
Karla Sluis (rhymes with "juice") has been teaching Zumba Fitness classes in Durango since 2011. Her classes are fun, inclusive, and easy to follow. All ages and stages of fitness are welcome, and previous dance experience is not required.
Advance registration is required for all classes here:
BLAST
Blast is an hour / hour + fifteen minute class of choreographed dance and movement of all different styles.
Mondays / Wednesdays / Thursdays / Fridays 12:00-1:15
Tuesdays 5:30-6:30
Saturdays 9:00-10:15
Bridge (intro) to Blast: Tuesdays 12-1
Skulpt Barre - Pumped Up Barre
This class is a full-body compound strength training class with the option to use heavier weights.
BLAST
Blast is an hour / hour + fifteen minute class of choreographed dance and movement of all different styles.
Mondays / Wednesdays / Thursdays / Fridays 12:00-1:15
Tuesdays 5:30-6:30
Saturdays 9:00-10:15
Bridge (intro) to Blast: Tuesdays 12-1
BLAST
Blast is an hour / hour + fifteen minute class of choreographed dance and movement of all different styles.
Mondays / Wednesdays / Thursdays / Fridays 12:00-1:15
Tuesdays 5:30-6:30
Saturdays 9:00-10:15
Bridge (intro) to Blast: Tuesdays 12-1
LIVIN'IT POWER DANCE
A total-body class in one stop: cardio, strength, and stretch. We start with choreographed dance, move into weights and bodyweight training to tone and lengthen, then finish on the floor with mindful pelvic work and gentle stretching. TUESDAY - 8:30 AM - STUDIO 24
LAMBAZOUK
Mini Open Class+ Practica with Nick and Lauren
Join this small cozy community of lambazouk dancers learning and exploring this beautiful art form- with monthly/bimonthly training with international Maestro Ry'el from Colorado Springs.
Drop in $8
Online Skool Monthly membership $20
Included fundamental course and recaps.
ZUMBA WITH KARLA
Karla Sluis (rhymes with "juice") has been teaching Zumba Fitness classes in Durango since 2011. Her classes are fun, inclusive, and easy to follow. All ages and stages of fitness are welcome, and previous dance experience is not required.
Advance registration is required for all classes here:
LIVIN'IT HIP HOP INSPIRED DANCE
A 60-minute, high-energy hip-hop dance workout. Fresh street-style choreography plus big muscle moves—squats, jumping jacks, and standing core—to deliver a fun, full-body burn.
• MONDAY - 4:30 PM - STUDIO 15
• FRIDAY - 10:30 AM - STUDIO 24
BLAST
Blast is an hour / hour + fifteen minute class of choreographed dance and movement of all different styles.
Mondays / Wednesdays / Thursdays / Fridays 12:00-1:15
Tuesdays 5:30-6:30
Saturdays 9:00-10:15
Bridge (intro) to Blast: Tuesdays 12-1
Skulpt Barre - Barre Fusion
Fusing the best of pilates, yoga, barre and low impact cardio to SKULPT & build muscle with the aid of resistance bands, pilates ball, varying weights and sliders.
ZUMBA with DONNA MIDDLETON
Donna has been teaching Zumba since 2014 and she absolutely loves it! Her classes consist of 15 minutes of Zumba Toning using 1 lb or 2.5 lb weights. Followed by 45 minutes of Zumba fitness. You’ll hear the basic rhythms of Zumba: Salsa, Merengue, Reggaeton, and Cumbia. Along with the music of Pop songs, Bangrha, African, Soca and much more. All levels are welcome and no experience is necessary. Donna is easy to follow with cuing the moves and everyone is very welcoming to Zumba newbies. We love seeing new faces in class.
Payment options: $10 drop-in or $90 for a 10 punch pass.
Payment methods: cash, check, credit card, Venmo, Square.
No pre-registration needed prior to class. Just come a few minutes early to sign a release and find your spot!
2nd Floor MOVE Studio
970-759-9944
Email- Donna_m_81301@yahoo.com
ZUMBA WITH KARLA
Karla Sluis (rhymes with "juice") has been teaching Zumba Fitness classes in Durango since 2011. Her classes are fun, inclusive, and easy to follow. All ages and stages of fitness are welcome, and previous dance experience is not required.
Advance registration is required for all classes here:
BLAST
Blast is an hour / hour + fifteen minute class of choreographed dance and movement of all different styles.
Mondays / Wednesdays / Thursdays / Fridays 12:00-1:15
Tuesdays 5:30-6:30
Saturdays 9:00-10:15
Bridge (intro) to Blast: Tuesdays 12-1
ZUMBA with DONNA MIDDLETON
Donna has been teaching Zumba since 2014 and she absolutely loves it! Her classes consist of 15 minutes of Zumba Toning using 1 lb or 2.5 lb weights. Followed by 45 minutes of Zumba fitness. You’ll hear the basic rhythms of Zumba: Salsa, Merengue, Reggaeton, and Cumbia. Along with the music of Pop songs, Bangrha, African, Soca and much more. All levels are welcome and no experience is necessary. Donna is easy to follow with cuing the moves and everyone is very welcoming to Zumba newbies. We love seeing new faces in class.
Payment options: $10 drop-in or $90 for a 10 punch pass.
Payment methods: cash, check, credit card, Venmo, Square.
No pre-registration needed prior to class. Just come a few minutes early to sign a release and find your spot!
2nd Floor MOVE Studio
970-759-9944
Email- Donna_m_81301@yahoo.com
BLAST
Blast is an hour / hour + fifteen minute class of choreographed dance and movement of all different styles.
Mondays / Wednesdays / Thursdays / Fridays 12:00-1:15
Tuesdays 5:30-6:30
Saturdays 9:00-10:15
Bridge (intro) to Blast: Tuesdays 12-1
LIVIN'IT HIP HOP INSPIRED DANCE
A 60-minute, high-energy hip-hop dance workout. Fresh street-style choreography plus big muscle moves—squats, jumping jacks, and standing core—to deliver a fun, full-body burn.
• MONDAY - 4:30 PM - STUDIO 15
• FRIDAY - 10:30 AM - STUDIO 24
Adult Beginning Ballet
Adult Beginning Ballet is geared toward the adult dancer looking to immerse themselves in ballet.
Skulpt Barre - Functional Mobility
This class is designed to improve daily movement, joint health and flexibility. It focuses on enhancing range of motion, stability and coordination.
ZUMBA WITH KARLA
Karla Sluis (rhymes with "juice") has been teaching Zumba Fitness classes in Durango since 2011. Her classes are fun, inclusive, and easy to follow. All ages and stages of fitness are welcome, and previous dance experience is not required.
Advance registration is required for all classes here:
BLAST
Blast is an hour / hour + fifteen minute class of choreographed dance and movement of all different styles.
Mondays / Wednesdays / Thursdays / Fridays 12:00-1:15
Tuesdays 5:30-6:30
Saturdays 9:00-10:15
Bridge (intro) to Blast: Tuesdays 12-1
Skulpt Barre - Pumped Up Barre
This class is a full-body compound strength training class with the option to use heavier weights.
BLAST
Blast is an hour / hour + fifteen minute class of choreographed dance and movement of all different styles.
Mondays / Wednesdays / Thursdays / Fridays 12:00-1:15
Tuesdays 5:30-6:30
Saturdays 9:00-10:15
Bridge (intro) to Blast: Tuesdays 12-1